A New Take on Sloppy Joes

Foods from my childhood are comfort foods to me - Mac & Cheese, Tomato Soup,  Mashed Potatoes, Grilled Cheese Sandwiches.  But they're not the healthiest things on the planet, so I tend to "mix it up" a little bit.  When I was a little kid, I loved Sloppy Joe's.  My mom was a "from scratch" mom, so we're not talking about a can of Manwich thrown on a bun.  She probably made a tomato sauce, sautéed onions and any other veggie could try to sneak in there, and fresh ground beef.  And it went on something cool like a Dutch crunch roll.

So in honor of my mom's efforts, I put my own spin on Sloppy Joes: Thai Style!

I started out by sautéing some diced onion in coconut oil.  You can use olive oil if you don't have coconut oil, but I HIGHLY recommend coconut oil; adds a really nice background of flavor (and the scent reminds me of sun-filled vacations).  When they're nice and soft, create a little space in the middle of the skillet and add garlic, ginger and Serrano pepper.  I like to let those sit on the heat by themselves for a minute and then incorporate them into the onions.  Then add red curry paste (green or yellow works, too, but the red paste makes me happy and looks good), and stir that in well.

Now comes the turkey.  I like to use a half-and-half mixture of breast and thigh; it makes for a moister (Is that a word?  It looks weird.) burger, meatloaf or....sloppy Joes.  Break it up with a wooden spoon into little pieces and cook until no longer pink.
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How about some more Thai flavors?  I'm all in with coconut milk, fish sauce (just do it!) and tamari.  Tamari, if you're not familiar, is a wheat-free soy sauce.  Traditional soy sauce is about 60% wheat, so when you remove the wheat, you get a really rich, deep flavor. 

Let that simmer until most of the liquid is absorbed... depending on your particular "sloppy" factor.

Add scallions, cilantro and fresh lime sauce, and you're good to go.

 

 

I made a little slaw salad to go on top with purple cabbage, carrots, scallions, lime juice, a tiny pinch of sugar and a little cilantro.  Make this early on and let it sit to soften and develop .

 

 

I like to serve this on naam (I know it's Indian, and this is Thai, but it works!), but you can use traditional buns...I won't come to your house and check.

 

This is fast and flavorful, perfect for a quick weeknight fix.....

Thai Turkey Sloppy Joes

Serves 4-6

2 tablespoons coconut oil

½ cup diced onion

1 tablespoon chopped garlic

1 tablespoon chopped fresh ginger

2 teaspoons minced serrano pepper

¼ cup Thai Kitchen red curry paste

½ lb ground turkey breast

½ lb ground turkey thighClick to see savings

Click to see savingsClick to see1 cup coconut milk

1 tablespoon tamarik to see savings

½ teaspoons fish sauce

4 scallions, thinly sliced on the diagonal, divided

½ cup lime juice, divided, plus extra lime wedges for garnish

2 cups shredded purple cabbage

Click to see savi1 small carrot, cut into thin matchsticks or shredded

Click to see savings1/2 cup cilantro leaves, roughly chopped, divided

Pinch coconut palm sugar

Salt & pepper to taste

1 package Trader Joe’s Garlic Naan

·         Heat coconut oil in a large skillet over medium heat. Add onion and cook, stirring occasionally, until softened, about 3-5 minutes.

·         Create a well in the middle of skillet and add garlic, ginger and serrano pepper.  Let stand 1 minute and then stir to combine.

·         Add curry paste and cook an additional 2-3 minutes, stirring occasionally.

·          Add turkey, breaking into small pieces with a wooden spoon. Cook, stirring occasionally, until no longer pink, about 5-8 minutes.

·         Add coconut milk, tamari and fish sauce and half of the scallions. Cook until most of the liquid is absorbed, about 5 minutes, stirring occasionally.

·         Meanwhile, in a medium bowl, combine cabbage, carrot, remaining half of the scallions, ¼ cup lime juice, ¼ cup of cilantro and sugar. Toss to coat and season with salt and pepper to taste. Let stand (the longer the better).

·         Add remaining lime juice and cilantro to turkey mixture and season with salt and pepper to taste.

·         Cut naan in half across the middle and place turkey mixture on each half.  Top with cabbage slaw and serve with lime wedges.

Cook Happy!

 

 

Shepherd-ish Pie

I was housesittiing for a friend the past 11 days and away from my computer, but I am back with a blogging vengeance.  The weather had turned cold here in the Bay Area, and that makes me want to cook warm, comforting foods.... like my version of a shepherd's pie.  Mashed potatoes may very well be my favorite food, and I'm a huge fan of one pot meals, so years ago when I first heard about this dish with meat and veggies topped with mashed potatoes, I was in!

Now, friends have told me I should never tell this story (it doesn't really instill confidence in my cooking), but it was years ago, and it's a good one, so here goes... my first crack at Shepherd's Pie.

I think it was Real Simple magazine that had a recipe each month that was a kind of "cheat" version, a short cut of a more complicated dish.  I should have known it wouldn't end well because A) every time I've taken a "short cut" to avoid traffic, it ends up taking me much longer than if I had just stayed on the highway and B) the recipe called for boxed mashed potatoes, which shouldn't be consumed by anyone not living in a dorm.

I'm still going to maintain that the recipe could've been written better, but even my friend Jacqueline who admittedly doesn't cook, started laughing so hard that she was crying when I said that since the recipe didn't say to cook the fake potatoes first, I just sprinkled them on top...the whole 4 cups of them!  So that was a disaster and went right into the trash.   I think I ate cereal that night.

A couple days later I decided that this recipe was NOT going to get the best of me, so I tried again.  This time I cooked the potatoes first, but again I maintain that the recipe wasn't written well... what I eventually figured out was that they were going for 4 cups of cooked potatoes.  The reicpe, however, just said "4 cups instant mashed potates", so I cooked 4 cups of the flakes, which yielded a boatload of cooked potatoes.  And, you guessed it, I went ahead and threw them right on top of my meat and veggie mixture, all the while saying "this just doesn't seem right."  The weight of the mountain of potatoes reduced the rest of the food to about 1/4 inch.  While that attempt was edible from an "at least it won't make you sick" standpoint, it was pretty much inedible.  So I threw out the recipe and the idea that I would ever make shepherd's pie again.

But today's a new day, and I'm a much better cook.  Sorry guys, this is one of my no-recipe dishes - I think I'm categorically opposed to writing a recipe for it given my history.  But it's super simple and adaptable; just remember to taste as you go when you start seasoning.

I start with baking about 4 large sweet potaotes (you can use the traditional russet potatoes, but sweet potaotes give it a nice flavor and are full of antioxidants.  Best of all, they help stabilize blood sugar levels and inprove the body's use of insulin.  I have a nephew with Type 1 diabetes, so I am always looking for good food to help him out.  If you are caring for anyone with diabetes, get sweet potaotes on your menu.

While the potatoes are baking, saute 1 chopped medium onion in a tablespoon of olive oil.  After about 5 minutes add whatever veggies you like; I use chopped bell peppers, carrots and corn (frozen works, too). Peas are a traditional veggie in a shepherd's pie, but I'm not a big fan.

After another 5 minutes or so, add 1 1/2 pounds of lean ground turkey, and your favorite seasonings.  I like to use thyme, smoked paprika, garlic powder and sage.  Just sprinkle a little at a time and taste as you go.  Remember you can always add more, but you can't take it away.  Cook until turkey is no longer pink.

When potaotes are done, split them open and scoop out the flesh with a spoon.  In a large bowl mash the potatoes with a splash of milk, 1 or 2 tablespoons butter and a couple teaspoons of  pure maple syrup. 

Fill a cassetrole dish with the meat and veggie mixture and top with the sweet potaotes.  Bake in a preheated 350 degree oven for 20 minutes. Who the heck needs a short cut?!